On Meditation
I was attracted to meditation because I needed to alleviate the stress that I found inside me as I dealt with my lifestyle, being a PhD science student (with a scholarship from MAF) and an odd-job professional musician.
Toshala hard at work in The Blue Bird
In the first class I attended I lapped up meditation like a thirsty camel and enjoyed it so much that after finishing my PhD I took time out to set up a café that people could come to and experience Sri Chinmoy's world of meditation and joy. I also wanted to give myself time to focus on developing a spiritual life, which was very important to me, and had been lacking previously.
But the laugh is on me because now I am so busy there is no time to do anything else but work!! However there is now no – or at least very little – stress involved as the café where I work is a meditative place – a place where food is prepared and served with love, and where harmony and joy reign supreme. Work itself is a meditation, and although I am not at too much leisure to write a paragraph, I am pretty fast at writing lists. So I present my list:
Meditation Is:
- in soulful music
- in living a wholesome life
- in friendship
- in making right choices
- in caring for the world around you
- a joyful experience
- a blissful communion with God
Return to: The Homepage of Toshala Elliott
Cross-posted from toshala.srichinmoycentre.org
About the author
Toshala Elliott
Auckland, New Zealand
A singer and accomplished piano accordionist, Toshala is also a member of the international women's group Shindhu.
Audio »
Toshala plays 'Amal Dhabal Pal' by Sri Chinmoy on piano accordion. This recording was part of the 'Shindhu 8' album released by Shindhu.
Related stories
Sri Chinmoy's students describe their inner and outer experiences.
Celebrating birthdays at Guru's house
Devashishu Torpy London, United Kingdom
My Life with Sri Chinmoy: a book
Tejvan Pettinger Oxford, United Kingdom
An early spiritual experience
Ashrita Furman New York, United States
My life with Sri Chinmoy
Namrata Moses New York, United States
A 40-Year Blessing
Sarama Minoli New York, United States
A demonstration of the Master’s occult powers
Arpan De Angelo New York, United States
'When you perform for me, always choose devotional songs.'
Gunthita Corda Zurich, Switzerland
If a wish comes from the soul, it will be granted
Kamalakanta Nieves New York, United States
In the Right Place, At the Right Time
Eshana Gadjanski Novi Sad, Serbia
The day I made a useless and ridiculous weightlifting machine for Guru
Devashishu Torpy London, United Kingdom
A Mountain Meditation
Jogyata Dallas Auckland, New Zealand
Why run 3100 miles?
Smarana Puntigam Vienna, AustriaSuggested videos
interviews with Sri Chinmoy's students
The greatest adventure that you can embark on
Mahatapa Palit New York, United States
Running a Six-Day Race
Ratuja Zub Minsk, Belarus
How meditation helped me swim the English Channel
Abhejali Bernardova Zlín, Czech Republic
How I became interested in meditation
Abhejali Bernardova Zlín, Czech Republic
Where the finite connects to the Infinite
Jogyata Dallas Auckland, New Zealand
From religion to spirituality
Muslim Badami Auckland, New Zealand
Except where explicitly stated otherwise, the contents of this site are licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License. read more »
SriChinmoyCentre.org is a Vasudeva Server project.