Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
My first experience with Sri Chinmoy
Nayak Polissar Seattle, United States
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United States
Sri Chinmoy's inner guidance
Kailash Beyer Zurich, Switzerland
Love, devotion and surrender
Pradhan Balter Chicago, United States
My well-scheduled day
Jayasalini Abramovskikh Moscow, Russia
Experiences of meditation
Preetidutta Thorpe Auckland, New ZealandRelated stories
My inner calling
Purnakama Rajna Winnipeg, Canada
All I needed was the Supreme, and I would always win
Pragati Pascale New York, United States
Running the world's longest race
Jayasalini Abramovskikh Moscow, Russia
The connection between Sri Chinmoy's music and my soul
Kamalakanta Nieves New York, United States
The Ever-Transcending Goal
Preetidutta Thorpe Auckland, New Zealand
The first time that I really understood that I had a soul
Jogyata Dallas Auckland, New Zealand
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
My typical day
Pranlobha Kalagian Seattle, United States
The day when everything began
Bhagavantee Paul Salzburg, Austria
I was just so transported by the atmosphere
Pulak Viscardi New York, United States
Winning the Swiss Alpine Marathon
Vajin Armstrong Auckland, New Zealand
Believe, take a step and proceed: a 6-day race experience
Susan Marshall ,